YouTube Channels Worth Watching
Mindset & Philosophy
- Chris Williamson (Modern Wisdom) — honest, nuanced conversations on psychology and human nature
- The School of Life — philosophy applied to everyday life
- Einzelganger — Stoicism and practical philosophy
Productivity & Habits
- Ali Abdaal — evidence-based productivity and building a good life
- Matt D’Avella — cinematic, calm videos on minimalism and habits
- Thomas Frank — time management and focus
Health & Fitness
- Huberman Lab — neuroscience of sleep, stress, exercise, and focus
- Jeff Nippard — science-based strength training